Draglist's Journal, 12 Feb 13

Blood sugar 111 after two hours of fasting. About 20 points higher than I wanted. Went super low cal today. Will weigh in tomorrow morning and hope to be closer to 261 than 264.

View Diet Calendar, 12 February 2013:
752 kcal Fat: 26.97g | Prot: 40.60g | Carbs: 95.33g.   Breakfast: D-Lights Turkey Sausage Breakfast Bowl. Lunch: Cafe Bowl Turkey and Bacon Cobb Salad, Green String Beans. Dinner: Kumquat, Parmesan Cheese (Grated) , Light Balsamic & Basil Vinaigrette, Sliced Almonds Toasted, Cranberries, Lettuce Salad with Assorted Vegetables. Snacks/Other: Bananas . more...
2946 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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