Weigh In record (no journal entry) for 27 October 2019
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95.2 kg
Lost so far: 14.1 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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820 kcal
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Fat: 30.55g | Prot: 39.24g | Carbs: 101.46g.
Breakfast: Hannaford Mild Cheddar Cheese Slice, Oatmeal. more...
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Losing 2.5 kg a Week
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tiredofgainingandlosing's Weight History
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