jialingteo's Journal, 26 Oct 19

nkd
66.8 kg Lost so far: 55.4 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2019:
230 kcal Fat: 1.29g | Prot: 4.65g | Carbs: 53.82g.   Breakfast: Coffee with Milk and Sugar, Carrots. Lunch: Carrots. more...
Losing 4.9 kg a Week

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jialingteo's Weight History


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