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Normale schommeling🤔😓
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74.6 kg
Lost so far: 19.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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1564 kcal
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Fat: 125.74g | Prot: 76.56g | Carbs: 38.87g.
Breakfast: Waymadi Granola, Milbona Griekse Yoghurt. Lunch: AH Rookkaas 45+, AH Pompoen Stukjes, Go Tan Kokosmelk. Dinner: AH Kappertjes, Body & Fit MCT Oil, Zanetti Grana Padano, Zongedroogde Tomaten, AH Zonnebloempitten, AH Rucola, AH Carpaccio met Kaas, Dressing en Pijnboompitten. Snacks/Other: AH Koffieroom, Dolce Gusto Lungo. more...
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Gaining 2.1 kg a Week
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keto_danny's Weight History
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