Weigh In record (no journal entry) for 25 October 2019
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102.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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597 kcal
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Fat: 16.06g | Prot: 16.52g | Carbs: 99.84g.
Breakfast: Tower Gate Ginger Nuts, Lindt 70% Dark Chocolate, Porridge. more...
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Losing 0.6 kg a Week
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babalegieish's Weight History
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