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Had two cheat days in a row and it's showing. Back to work today!
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119.9 kg
Lost so far: 27.5 kg.
Still to go: 26.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 February 2013:
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752 kcal
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Fat: 26.97g | Prot: 40.60g | Carbs: 95.33g.
Breakfast: D-Lights Turkey Sausage Breakfast Bowl. Lunch: Cafe Bowl Turkey and Bacon Cobb Salad, Green String Beans. Dinner: Kumquat, Parmesan Cheese (Grated) , Light Balsamic & Basil Vinaigrette, Sliced Almonds Toasted, Cranberries, Lettuce Salad with Assorted Vegetables. Snacks/Other: Bananas . more...
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Gaining 3.0 kg a Week
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Draglist's Weight History
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