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Kleine woosh effecten maken mij ook blij!😍
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74.9 kg
Lost so far: 19.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1555 kcal
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Fat: 126.66g | Prot: 74.36g | Carbs: 25.45g.
Breakfast: Waymadi Granola, Milbona Griekse Yoghurt. Lunch: AH Bleekselderij, Milbona Geraspte Kaas Extra Oud, Zaanse Mayonaise, AH Ei. Dinner: AH Platte Peterselie, Knoflook, AH Magere Spekreepjes, Zanetti Grana Padano, AH Ei, AH Verse Slagroom, AH Courgette Spaghetti. Snacks/Other: Dolce Gusto Lungo, AH Koffieroom. more...
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Losing 1.4 kg a Week
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 Comments
23 Oct 19 by member: s@ndr@1971
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Zeker, het begin van een grote! 😉
23 Oct 19 by member: Yoo69
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Toch weer lekker onder die 5
23 Oct 19 by member: s@ndr@1971
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Zeker weten elk onsje is er een. 👍🏻
23 Oct 19 by member: Renner123
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23 Oct 19 by member: D3N1S3.
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Ja de 74 laat zich weer zien!
23 Oct 19 by member: keto_danny
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keto_danny's Weight History
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