Weigh In record (no journal entry) for 22 October 2019
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54.6 kg
Lost so far: 36.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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46 kcal
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Fat: 0.23g | Prot: 0.93g | Carbs: 11.48g.
Lunch: Water . Dinner: Watermelon . more...
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Losing 0.1 kg a Week
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