Weigh In record (no journal entry) for 11 February 2013
|
156.1 kg
Lost so far: 4.6 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2013:
|
251 kcal
|
Fat: 3.28g | Prot: 40.70g | Carbs: 17.93g.
Breakfast: Granny Smith Apples, Coffee with Semi-Skimmed Milk, Anabolic Matrix. more...
|
Losing 4.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dillalade's Weight History
|