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KitkatJC
Journal
10 Feb 13
KitkatJC's Journal, 10 Feb 13
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Weigh In record (no journal entry) for 10 February 2013
65.8 kg
Lost so far:
0 kg
.
Still to go:
11.3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 10 February 2013:
1246 kcal
Fat: 36.98g | Prot: 38.65g | Carbs: 186.89g.
Breakfast:
Clear Honey, Porridge Oats.
Lunch:
Corn on The Cob with Butter, Quiche Lorraine.
Dinner:
Brown Bread.
Snacks/Other:
Bread, Soft Scoop Vanilla Ice Cream.
more...
1629 kcal
Exercise:
Calisthenics (heavy, e.g. pushups) - 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 10 hours.
more...
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KitkatJC's Weight History
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