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10st 6.5 🙂🙂
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66.5 kg
Lost so far: 2.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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1213 kcal
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Fat: 43.29g | Prot: 42.53g | Carbs: 137.90g.
Lunch: Innocent Super Smoothie Berry Protein. Dinner: Skips Tingly Prawn Cocktail, Tesco Chicken, Bacon & Stuffing Sandwich. Snacks/Other: Baileys Irish Cream, Mango. more...
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Losing 4.8 kg a Week
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Martine smith's Weight History
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