Weigh In record (no journal entry) for 10 February 2013
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96.3 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2013:
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1719 kcal
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Fat: 66.64g | Prot: 65.10g | Carbs: 209.14g.
Breakfast: Granulated Sugar Organic, Heavy Cream (Double Cream), Skimmed Milk, Jumbo Whole Rolled Oats. Lunch: Latte (Regular), French Fries (Large), Hamburger. Dinner: Beef Casserole, Mashed Potatoes (Whole Milk and Butter Added). Snacks/Other: Butter (Salted) , Potato Farls, Chocolate Chip and Hazelnut Cookie, Chocolate Chip and Hazelnut Cookie, Mint. more...
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Gaining 1.3 kg a Week
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MrGoodnight's Weight History
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