Weigh In record (no journal entry) for 18 October 2019
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53.5 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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240 kcal
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Fat: 8.00g | Prot: 31.95g | Carbs: 9.74g.
Breakfast: Tesco Cherry Tomatoes, Green String Beans, Chicken Breast. more...
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Gaining 0.3 kg a Week
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rachel1471's Weight History
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