keto_danny's Journal, 15 Oct 19

En weer omhoog😩
75.2 kg Lost so far: 19.1 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2019:
1331 kcal Fat: 90.99g | Prot: 94.56g | Carbs: 33.87g.   Breakfast: Waymadi Granola, Milbona Griekse Yoghurt. Lunch: Milbona Oude Kaas, Zaanse Mayonaise, Zwagerman Gegrilde Beenham, AH Prei. Dinner: Broccoli, AH Beenham Naturel. Snacks/Other: AH Koffieroom, Dolce Gusto Lungo. more...
Gaining 2.1 kg a Week

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keto_danny's Weight History


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