Weigh In record (no journal entry) for 08 February 2013
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96.8 kg
Lost so far: 3.0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2013:
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1792 kcal
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Fat: 64.13g | Prot: 65.80g | Carbs: 229.51g.
Breakfast: 100% Maple Syrup, Heavy Cream (Double Cream), Skimmed Milk, Jumbo Whole Rolled Oats. Lunch: Clementines, Caramel Slice, Cheese Topped Rolls, Butter (Salted) , Wafer Thin Honey Roast Ham. Dinner: Tikka Masala, Chicken Breast, Naan, White Rice (Short-Grain), Bombay Potato, Onion Bhajias, Poppadoms. Snacks/Other: Mint, Nutri-Grain Strawberry, Clementines. more...
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Gaining 5.1 kg a Week
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MrGoodnight's Weight History
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