ifyouwantit's Journal, 14 Oct 19

...there we go 😑

Lesson: track daily...whether you want to or not.
91.3 kg Lost so far: 13.3 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2019:
2818 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.6 kg a Week



     
 

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ifyouwantit's Weight History


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