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Klein "woosh" effectje 😂
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75.2 kg
Lost so far: 19.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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1476 kcal
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Fat: 118.93g | Prot: 81.59g | Carbs: 22.82g.
Breakfast: Waymadi Granola, Milbona Griekse Yoghurt. Lunch: Byb Rode Cheddar 48+, AH Avocado Eetrijp, AH Gehakt Half-om-Half, AH Roma Tomaten, De Zaanse Hoeve Zure Room. Dinner: Zongedroogde Tomaten, Balsamico, Body & Fit MCT Olie, AH Zonnebloempitten, Zanetti Grana Padano, AH Rucola, AH Carpaccio met Kaas, Dressing en Pijnboompitten. Snacks/Other: Dolce Gusto Lungo, AH Koffieroom. more...
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Losing 2.1 kg a Week
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 Comments
😂 jij bent echt geweldig hihi
12 Oct 19 by member: D3N1S3.
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12 Oct 19 by member: Yoo69
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hahahah .maar he, hij gaat weer naar beneden
12 Oct 19 by member: cmhk
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12 Oct 19 by member: keto_danny
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keto_danny's Weight History
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