Weigh In record (no journal entry) for 07 February 2013
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85.2 kg
Lost so far: 14.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2013:
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855 kcal
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Fat: 27.79g | Prot: 30.34g | Carbs: 120.65g.
Breakfast: Breakfast Biscuits, Oat So Simple Original (Milk), Banana. Lunch: Sour Cream & Chive Crinkle Crisps, Cream of Tomato Soup. Snacks/Other: Fridge Raiders Roast Flavour (60g). more...
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Losing 0.1 kg a Week
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chrislarkins's Weight History
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