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This was from last week I accidentally deleted it though
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81.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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1305 kcal
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Fat: 31.66g | Prot: 37.02g | Carbs: 213.45g.
Breakfast: Canderel Sweetener, Semi-Skimmed Milk, Asda Malted Wheaties. Lunch: Fanta Fanta Orange (Can), Walkers Prawn Cocktail Crisps (25g), Morrisons Slightly Salted Rice Cakes. Dinner: Asda Chosen By You Sliced Mixed Peppers, Sainsbury's Red Onions, Green Giant Sweetcorn , Sainsbury's Potato Gnocchi, Tesco Passata. Snacks/Other: Magnum White. more...
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Losing 0.5 kg a Week
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beckyyelizabeth's Weight History
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