Weigh In record (no journal entry) for 26 December 2018
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96.2 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 December 2018:
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1323 kcal
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Fat: 47.38g | Prot: 80.48g | Carbs: 150.96g.
Breakfast: Post Honey-Comb Cereal, 2% Fat Milk. Lunch: Brown Sugar, Butter, Great Value Sliced Carrots, Boiled Potato, Pork Chop. Dinner: Corn, Green String Beans, Chicken Leg. Snacks/Other: Gala Apples. more...
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smithy 678's Weight History
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