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crap week, not gonna lie x
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68.0 kg
Lost so far: 5.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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743 kcal
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Fat: 17.20g | Prot: 11.83g | Carbs: 140.53g.
Breakfast: Raisins (Seedless), Nutella Hazelnut Spread, Aldi Porridge Oats, Coffee with Milk, Tesco Seedless Green Grapes. Lunch: Kiwi Fruit, Kiwi Fruit, Satsuma, Satsuma, Pink Lady Apples. more...
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steady weight
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madlizzie1's Weight History
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