Weigh In record (no journal entry) for 06 February 2013
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96.4 kg
Lost so far: 3.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2013:
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1799 kcal
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Fat: 61.41g | Prot: 74.91g | Carbs: 241.82g.
Breakfast: Heavy Cream (Double Cream), Skimmed Milk, Granulated Sugar Organic, Jumbo Whole Rolled Oats. Lunch: Mini Chocolate Cupcakes, Nutri-Grain Strawberry, Healthier Choice Sweet Chilli Chicken Wrap. Dinner: Fat Free Yoghurt Drink, Chicken Supreme Pan Pizza (Large). Snacks/Other: Bounty, Twirl. more...
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Gaining 1.9 kg a Week
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MrGoodnight's Weight History
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