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BMI: 34.1
Bodyfat: 42.1%
Body water: 44.5%
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97.4 kg
Lost so far: 0 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1229 kcal
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Fat: 44.86g | Prot: 57.57g | Carbs: 147.32g.
Breakfast: Feta Cheese , Egg White , Asda Celery Sticks , Nissin Demae Ramen. Dinner: Asda White Baguette, Bella Ricetta Pesto Mediterraneo, Asda Pasta Shapes, Chicken Meat . Snacks/Other: Asda Banana, Rockstar Punched Energy Tropical Guava, OXO Beef Stock Cube, Doritos Heat Burst BBQ. more...
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Losing 4.4 kg a Week
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xo_shinshin's Weight History
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