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1st at 80 kg in 5 years 🎉😅
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80 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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352 kcal
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Fat: 6.93g | Prot: 27.50g | Carbs: 47.19g.
Lunch: Green Peas (Frozen) , The Tofoo Co. Naked Organic Tofu, Black Beans (Canned), Yellow Sweet Peppers , Tesco Chestnut Mushrooms , Carrots . more...
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Losing 0.2 kg a Week
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 Comments
Congratulations 🎊🥳... I gald for your happiness.. Keep goung dear 👏👏👏
04 Oct 19 by member: Mo0oha
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04 Oct 19 by member: Mo0oha
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