Weigh In record (no journal entry) for 03 October 2019
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72.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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248 kcal
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Fat: 9.28g | Prot: 8.26g | Carbs: 34.09g.
Lunch: Toasted Whole Wheat Bread , Floristan Spanish Potato Omelette. more...
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Gaining 2.8 kg a Week
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egpletts99's Weight History
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