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10st 12 yay 😆😆😆
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68.9 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1347 kcal
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Fat: 60.54g | Prot: 86.43g | Carbs: 109.65g.
Breakfast: Slim Zest High Protein Diet Shake Chocolate, Tesco UHT Unsweetened Soya Milk, Bananas. Lunch: Boiled Egg. Dinner: Tesco Passata, Tesco Tomato Puree Double Concentrated, Branston Baked Beans, Minced Beef (80% Lean / 20% Fat). Snacks/Other: Tesco Egg Custard Tarts, Semi-Skimmed Milk, Oreo Cookie. more...
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Losing 0.8 kg a Week
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Martine smith's Weight History
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