|
BMI: 33.9
Bodyfat: 41%
Body water: 45.3%
|
96.9 kg
Lost so far: 0 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2019:
|
851 kcal
|
Fat: 44.28g | Prot: 39.73g | Carbs: 69.23g.
Breakfast: Asda Extra Special Superseed Sliced Loaf, Flora Original, Egg, Egg White . Lunch: Cheddar Cheese , Asda Extra Special Superseed Sliced Loaf. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xo_shinshin's Weight History
|