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10st 13 yay😁😁
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69.4 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1227 kcal
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Fat: 35.67g | Prot: 44.31g | Carbs: 173.93g.
Breakfast: Tesco Butter Me Up, Warburtons Toastie. Lunch: Honey , Tesco Butter Me Up, Warburtons Toastie. Dinner: Birds Eye Fish Fingers, Branston Baked Beans, Tesco Homestyle Oven Chips, Tesco Finest Chunky Cod Fillet Fish Fingers. Snacks/Other: Kingsmill White Bread. more...
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Losing 1.1 kg a Week
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Martine smith's Weight History
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