Weigh In record (no journal entry) for 28 September 2019
|
63.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2019:
|
276 kcal
|
Fat: 4.40g | Prot: 7.90g | Carbs: 53.01g.
Breakfast: Чай, Хлеб с Изюмом. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|