SairThom's Journal, 28 Sep 19

8 stone 10lb 4 oz
55.5 kg Lost so far: 27.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2019:
1144 kcal Fat: 35.45g | Prot: 12.42g | Carbs: 194.28g.   Breakfast: Vitalite Dairy Free Butter, Cooked Mushrooms, Tomatoes, Schar Gluten Free Mini Baguette. Lunch: Nestle Yes! , Bananas . Dinner: McDonald's French Fries (Medium). Snacks/Other: Skittles Skittles . more...
Losing 0.4 kg a Week

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SairThom's Weight History


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