TofuPhobic's Journal, 02 Feb 13

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Weigh In record (no journal entry) for 02 February 2013

100.4 kg Lost so far: 44.7 kg. Still to go: 18.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2013:

2228 kcal

Fat: 69.36g | Prot: 85.46g | Carbs: 166.49g. Breakfast: LITE GREEK YOGURT PEACH KROGERS. Lunch: tuna salad, sliced wheat bread kroger. Dinner: hot dog. Snacks/Other: salted peanuts in shell, bud light, bass ale. more...

3037 kcal

Exercise: Desk Work - 4 hours, Housework - 2 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

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TofuPhobic's Weight History

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TofuPhobic's Journal, 02 Feb 13

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TofuPhobic's Weight History