|
BMI: 33.7
Bodyfat: 40.5%
Body water: 45.6%
|
96.3 kg
Lost so far: 0 kg.
Still to go: 32.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2019:
|
1493 kcal
|
Fat: 63.94g | Prot: 81.26g | Carbs: 149.31g.
Breakfast: Asda Chicken Bites. Lunch: Sainsbury's Basics French Brie, Brie Cheese , Mushrooms , Asda Multiseed Rolls, Tesco Medium Eggs, Egg White . Dinner: Chicken Breast. Snacks/Other: Cofresh Corn Nuts, Milka Raisin & Whole Nut. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xo_shinshin's Weight History
|