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BMI: 33.7
Bodyfat: 40.6%
Body water: 45.6%
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96.3 kg
Lost so far: 0 kg.
Still to go: 32.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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1953 kcal
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Fat: 81.20g | Prot: 100.71g | Carbs: 200.08g.
Breakfast: Heinz Yellow Mustard, Tesco Medium Eggs, Egg White , Asda Multiseed Rolls. Dinner: Chicken Breast. Snacks/Other: Cofresh Corn Nuts, KA Sparkling Black Grape, Pringles Sour Cream & Onion, Asda Multiseed Rolls, Cheddar Cheese , Brie Cheese , Mentos Bubblefresh. more...
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Losing 4.4 kg a Week
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xo_shinshin's Weight History
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