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BMI: 34.0
Body fat: 41.1%
Body water: 45.2%
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97.0 kg
Lost so far: 0 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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2297 kcal
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Fat: 76.73g | Prot: 90.57g | Carbs: 299.13g.
Breakfast: Cheddar Cheese , Asda No Added Sugar Strawberry Flavour Jelly, Everyday Essentials Medium Sliced Wholemeal Bread, Flora Original, Tesco Medium Eggs, Egg White . Lunch: Mozzarella Cheese, Everyday Essentials Medium Sliced Wholemeal Bread. Dinner: Bella Ricetta Pesto Mediterraneo, Everyday Essentials Penne Pasta. Snacks/Other: Chicken Sausage, Morrisons Salted Caramel Doughnut, Lees Macaroon, Asda Fish Sushi Snack Pack, GUNRZ Non Alcoholic Gunners Cocktail, Asda No Added Sugar Strawberry Flavour Jelly. more...
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steady weight
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xo_shinshin's Weight History
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