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BMI: 33.5
Bodyfat: 40.2%
Body water: 45.8%
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95.6 kg
Lost so far: 0.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1381 kcal
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Fat: 48.65g | Prot: 65.44g | Carbs: 164.49g.
Breakfast: Mushrooms , Warburtons Cinnamon & Raisin Bagel, Van Der Meulen Dutch Crispbakes, Tesco Medium Eggs, Egg White . Lunch: Tesco Wholemeal Bread, Asda Smart Price Chicken Burgers, Cheddar Cheese . Snacks/Other: Asda Milk Chocolate Oaties. more...
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Gaining 1.3 kg a Week
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xo_shinshin's Weight History
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