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Ok, yesterday I got weighed on the wii fit board thing. Today I did the same thing, in the same clothes. Something's not quite right.
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136.5 kg
Lost so far: 4.1 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 43.17g | Prot: 90.74g | Carbs: 233.60g.
Breakfast: Greek Style Yogurt with Black Cherry, Reduced Fat Milk, weetabix. Lunch: Mulligatawny Soup. Dinner: chicken breast, White Rice (Long-Grain, Cooked). Snacks/Other: Cheese And Onion (Multi-Pack sized bag), banana, Cream Soda - No Added Sugar, tea. more...
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3871 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 28.6 kg a Week
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