Weigh In record (no journal entry) for 26 September 2019
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82.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1787 kcal
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Fat: 87.15g | Prot: 55.71g | Carbs: 200.49g.
Breakfast: Semi-Skimmed Milk, Asda Malted Wheaties, Canderel Sweetener. Dinner: Onion Rings (Breaded and Fried), Five Guys Fries (1/2 Regular), BurgerFi Beyond Burger. Snacks/Other: Lemonade. more...
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Losing 0.9 kg a Week
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beckyyelizabeth's Weight History
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