Weigh In record (no journal entry) for 25 September 2019
|
71.3 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2019:
|
1969 kcal
|
Fat: 81.69g | Prot: 89.47g | Carbs: 217.79g.
Breakfast: Co-Op British Double Cream, Quaker Old Fashioned Oats, Granulated Sugar Organic, Co-Op Skimmed Milk. Lunch: Instant Noodles, Pic’S Peanut Butter Crunchy, Sainsbury's Red Seedless Grapes, Sainsbury's Easy Peelers, Figs. Dinner: Snickers Snickers Bar (Snack Size), Tesco Half Fat Creme Fraiche, Strawberries, Marks & Spencer Meringue Nests, Egg, Kingsmill Love to Toast White Thick Bread , Pic’S Peanut Butter Crunchy. Snacks/Other: Firm Silken Tofu, Pic’S Peanut Butter Crunchy, Nestle Kvarg Raspberry, Clearspring Organic Miso Soup. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MrGoodnight's Weight History
|