Weigh In record (no journal entry) for 25 September 2019
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65.9 kg
Lost so far: 15.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1200 kcal
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Fat: 86.14g | Prot: 62.80g | Carbs: 52.83g.
Breakfast: Tesco Medium Eggs, Whipping Cream. Lunch: Fried Onions, Waitrose Love Life Sunflower Seeds, Cheddar Cheese , Tesco Medium Eggs, Stuffed Green Olives, Honey Mustard Dressing, Chicken Leg (Skin Eaten), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Boiled Plantain, KTC Black Eye Beans . Snacks/Other: Diet Jelly (Sweetened with Low Calorie Sweetener), Passion Fruit, Whipping Cream. more...
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Losing 7.4 kg a Week
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beedipre's Weight History
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