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Wouldn’t have weighed myself for another few days at least but trying to keep on top of calories/macros
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54.8 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1683 kcal
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Fat: 91.22g | Prot: 118.85g | Carbs: 91.20g.
Breakfast: Crazy Jack Dessicated Coconut, Lidl Soya Drink, Walnuts, Lidl Porridge Oats, Farmfoods Summer Fruits. Lunch: Lettuce, Black Pudding, Walnuts, Tesco Bacon. Dinner: Tesco Beef Meatballs, Asda Smart Price Chopped Tinned Tomatoes, Tesco Courgette. Snacks/Other: M&M's M&M's Peanut, Chicken Breast (Skin Not Eaten), Starbucks Soy Cappuccino (Tall), Bulk Powders Pure Whey Isolate 97. more...
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Losing 1.1 kg a Week
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mhairinic's Weight History
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