Weigh In record (no journal entry) for 24 September 2019
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71.3 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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2059 kcal
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Fat: 109.34g | Prot: 87.50g | Carbs: 179.96g.
Breakfast: Co-Op British Double Cream, Quaker Old Fashioned Oats, Granulated Sugar Organic, Co-Op Skimmed Milk. Lunch: Figs, Sainsbury's Easy Peelers, Sainsbury's Red Seedless Grapes, Itsu King Prawn Gyoza. Dinner: Snickers Snickers Bar (Snack Size), By Sainsbury's Sea Bream Fillets, Marks & Spencer Meringue Nests, Strawberries, Tesco Half Fat Creme Fraiche, Pic’S Peanut Butter Crunchy, Pic’S Peanut Butter Crunchy. Snacks/Other: Ferrero Rocher, Pic’S Peanut Butter Crunchy, Pic’S Peanut Butter Crunchy, Clearspring Organic Miso Soup, Firm Silken Tofu. more...
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steady weight
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MrGoodnight's Weight History
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