ifyouwantit's Journal, 23 Sep 19

Learned this last week that I was eating too few calories, so while it’s been a struggle to do so, I’ve been eating more. Yay to the losses and may they continue through this week and beyond - also I had my height wrong so my goal weight was too low. Double yay to being much closer to my goals!!
90.1 kg Lost so far: 14.5 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2019:
3093 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

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ifyouwantit's Weight History


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