Weigh In record (no journal entry) for 16 September 2019
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125.6 kg
Lost so far: 10.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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620 kcal
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Fat: 10.86g | Prot: 52.94g | Carbs: 89.89g.
Breakfast: Budget Saver Sugar Free Twin Pops, Aquafina Water (16.9 oz). Lunch: Slim Jim Original Beef Steak, Aquafina Water (16.9 oz). Dinner: Budget Saver Sugar Free Twin Pops, Tap Water, Corn On The Cob with Butter, Great Value Chunk Light Tuna in Water (Can). more...
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Losing 2.8 kg a Week
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foxfire101260's Weight History
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