Weigh In record (no journal entry) for 16 September 2019
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113.6 kg
Lost so far: 0 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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281 kcal
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Fat: 12.53g | Prot: 11.04g | Carbs: 29.04g.
Breakfast: Asda 1% Fat Milk, Kellogg's Crunchy Nut Peanut Butter Clusters. more...
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Gaining 1.5 kg a Week
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JoTheGeek's Weight History
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