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Joehoe, ik ben super blij!
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75.7 kg
Lost so far: 18.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1507 kcal
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Fat: 93.83g | Prot: 125.21g | Carbs: 28.10g.
Breakfast: Hands Off My Chocolate Seriously Dark, AH Walnoten Ongezouten , Aardbeien, Milbona Griekse Yoghurt. Lunch: Wilthagen Knabbel Bacon, Atkins Chocolat Decadence Reep. Dinner: Costa Ligure Pesto Genovese Bio, AH Basic Camembert 45+, AH Knapperig Uitgebakken Ontbijtspek , Kipfilet, Broccoli. Snacks/Other: Dolce Gusto Lungo, AH Koffieroom. more...
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Losing 3.5 kg a Week
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 Comments
16 Sep 19 by member: smr47
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Terecht dat je blij bent 😜 75 👍👍👍
Trots op je toppertje
16 Sep 19 by member: Yoo69
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16 Sep 19 by member: keto_danny
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keto_danny's Weight History
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