Jadecarpet's Journal, 14 Sep 19

A loss is a loss no matter how small.
Have a great weekend & enjoy the sunshine xxx
86.3 kg Lost so far: 13.5 kg.    Still to go: 22.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2019:
364 kcal Fat: 12.47g | Prot: 36.75g | Carbs: 25.02g.   Lunch: Mushroom Barley Soup. Dinner: Cauliflower Fritters with Bacon, Red Thai Chilli Chicken Curry. more...
37 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.2 kg a Week

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