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Had a stressful week & emotional eating took over. I'm well peeved with myself but I'm NOT beating myself up. Life happens!
Back to it, moving on...
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86.9 kg
Lost so far: 12.9 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
Gaining 0.6 kg a Week
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