Weigh In record (no journal entry) for 11 September 2019
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68.8 kg
Lost so far: 12.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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1141 kcal
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Fat: 61.44g | Prot: 52.52g | Carbs: 99.25g.
Breakfast: Nestle Carnation Evaporated Milk, Tesco Medium Eggs. Lunch: Regular Mayonnaise, Stuffed Green Olives, Honey Mustard Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Banana Bread, Chicken Leg (Skin Not Eaten). Snacks/Other: Butter , French Rolls , Sainsbury's Fruit Salad Pineapple, Melon, Strawberry & Grape. more...
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Losing 0.0 kg a Week
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beedipre's Weight History
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