Weigh In record (no journal entry) for 08 September 2019
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66.6 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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925 kcal
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Fat: 45.72g | Prot: 96.41g | Carbs: 25.38g.
Lunch: Morrisons Tinned Tomatoes, Asda Reduced Fat Quarter Pounder Beef Burgers, Poached Egg, Tesco Smoked Bacon Streaky Rashers, Pork Kidneys. more...
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Gaining 7 kg a Week
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