|
11st .5
|
70.1 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2019:
|
1715 kcal
|
Fat: 82.60g | Prot: 58.13g | Carbs: 176.65g.
Breakfast: Hard-Boiled Egg. Lunch: Marks & Spencer The Ultimate Tiramisu, Pepperoni Pizza . Dinner: Milky Way Magic Stars. Snacks/Other: Sainsbury's Fizzy Strawberry Straws, Baileys Irish Cream. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Martine smith's Weight History
|